UMEM Educational Pearls - Orthopedics

Category: Orthopedics

Title: Own a dog to live long & prosper

Keywords: Pet ownership, cardiovascular health, risk reduction (PubMed Search)

Posted: 11/25/2022 by Brian Corwell, MD (Emailed: 11/26/2022)
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Dog ownership has become more common especially during the pandemic.

Almost 70% of US households own a pet and almost half own ≥1 dogs.

There are many health benefits associated with dog ownership including: reduced risk of asthma and allergic rhinitis in children exposed to pets during early ages, improvement in symptoms of PTSD, overall wellbeing & alleviation of social isolation in elderly individuals and increased physical activity.

The main positive impact of dog ownership seems to be in relation to cardiovascular risk including an association with lower blood pressure levels, improved lipid profile, and diminished sympathetic responses to stress.

Study:  A systematic review and meta-analysis (10 studies, over 3 million participants) to evaluate the association of dog ownership with all-cause mortality, with and without prior cardiovascular disease, and cardiovascular mortality. Mean follow up 10 years.

Results: Dog ownership was associated with a 24% risk reduction for all-cause mortality as compared to non-ownership (relative risk, 0.76; 95% CI, 0.67–0.86) with 6 studies demonstrating significant reduction in the risk of death.

In individuals with prior coronary events, dog ownership was associated with an even more pronounced risk reduction for all-cause mortality (relative risk, 0.35; 95% CI, 0.17–0.69). When authors restricted the analyses to studies evaluating cardiovascular mortality, dog ownership conferred a 31% risk reduction for cardiovascular death (relative risk, 0.69; 95% CI, 0.67–0.71).

The cause of this benefit is unclear. Though some activities such as the act of petting a dog has been observed to lower blood pressure levels, the mechanism for the longer survival is likely through enhanced physical activity provided by dog walking.

Conclusion:  Dog ownership is associated with reduced all-cause mortality likely driven by a reduction in cardiovascular mortality. Dog ownership as a lifestyle intervention may offer significant health benefits, particularly in populations at high-risk for cardiovascular death.

Finally, meet Winston, a French bulldog who, last night, won the National Dog Show!

https://static.onecms.io/wp-content/uploads/sites/47/2022/11/22/national-dog-show-winner-french-bulldog-winston-2022-2000.jpg

 


Category: Orthopedics

Title: Opioids & NSAIDs for MSK pain in the ED: Effectiveness and Harms

Keywords: musculoskeletal pain, analgesia, opioids (PubMed Search)

Posted: 11/12/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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Opioids & NSAIDs for MSK pain in the ED:  Effectiveness and Harms

 

Study selection:  A recent systematic review in Annals of Internal Medicine attempted to evaluate the effectiveness and harms of opioids for musculoskeletal pain in the emergency department.

Included were RCTs of any opioid analgesic as compared with placebo or a nonopioid analgesic.

Conditions studied:  bone injuries, soft tissue injuries, spinal pain, and mixed presentations.

Out of 2464 articles, they included 42 trials (n=6128).

Effectiveness data:  Opioids were statistically but not clinically more effective in reducing pain in the short term (approximately 2 hours) versus placebo and Tylenol but were not clinically or statistically more effective than NSAIDs.

 

Take home: Opioids and NSAIDs may have about the same pain outcomes.

 

Harm data:  The results on harms were very mixed. Overall, there were fewer harms with NSAIDs than opioids. However, many studies showed less of a difference. The benefit with NSAIDs due to fewer harms may be less in patients with mixed musculoskeletal conditions.

Opioids may carry higher risk for harms than placebo, Tylenol, or NSAIDs. Authors also found that an increased opioid dose may increase harms from opioids.

Limitations: Limited data on long-term outcomes and longer-term pain management

 

 

 

 

 

 

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Category: Orthopedics

Title: Developmental dysplasia of the hip & proper swaddling

Keywords: hip, dislocation, DDH (PubMed Search)

Posted: 10/22/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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Developmental dysplasia of the hip (DDH) 

 

  • A spectrum of conditions related to hip development in infants & young children
  • Results from abnormal development of the acetabulum and proximal femur
  • Results in mechanical instability of the hip joint 
  • Left hip (3:1) vs Right
  • Female sex (5:1)
  • Breech presentation (20%)
  • Family history of DDH
  • Infants and young children with untreated hip dislocation rarely have pain or other limitations.
  • Most affected children begin to walk and reach developmental milestones at the appropriate time.
  • In cultures where tight swaddling with the lower limbs in extension is common, significantly higher rates of DDH have been reported.
  • In South Australia 79% of those with DDH were tightly swaddled
  • In Japan, when traditional swaddling was used, the incidence of DDH was 5%.
  • A public campaign to switch to wrapping techniques encouraging hip flexion and abduction led to DDH rates falling to less than 0.4%.
  • https://res.cloudinary.com/dbwozcf0d/images/f_auto,q_auto/v1589948650/10624649_794826423982877_5167788043433556178_n/10624649_794826423982877_5167788043433556178_n.jpg

 


Category: Orthopedics

Title: Walk don't run to the nearest exit

Keywords: mortality, exercise, dementia, walking (PubMed Search)

Posted: 9/10/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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Exericse as preventative medicine!

A recent cohort study of over 2,000 adults (mean age approx. 45) over approximately 11 years of follow-up investigated the association of step count with mortality.

This study found that those participants taking at least 7,000 steps per day compared to those taking fewer steps had a 50%-70% lower risk of mortality. They did not find an association with step intensity.

 

Another recent study investigated the dose-response association between daily step count and intensity and the incidence of all-cause dementia.

 

Uk based study of >78,000 adults aged 40 to 79 years with approximately 7 years of follow-up. Data from wrist accelerometer and registry-based dementia diagnoses.

 

Optimal step dose was 9826 steps. Minimal dose was 3826 steps (value at which the risk reduction was 50% of the observed max).

In this study, steps performed at higher intensity (112 steps/min) resulted in stronger associations.

 

Conclusions:  A great exercise goal for middle aged and older adults is just under 10,000 steps per day to decrease risks of both overall mortality and dementia.

 

 

 

 

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Category: Orthopedics

Title: Concussion & Screen Time

Keywords: Concussion, head injury, recovery, cognitive rest (PubMed Search)

Posted: 8/27/2022 by Brian Corwell, MD
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Limited data are available to guide recommendations re screen time after concussion.

A recent ED study looked at screen time effects on concussion recovery.

Population:  125 patients aged 12 to 25 years presenting to the ED <24h after injury. Mean age 17. Approximately 51% male.

Intervention:  Patients were placed in a screen time allowed group and a screen time not allowed group for the first 48 hours. Total minutes reported after the study were 630 minutes vs 130 minutes.

Outcome:  Time to symptom resolution. Patients took daily symptom scoring tests for 10 days.

Result: Screen time allowed group had a significantly longer time to recovery (8 days) vs screen time not allowed (3.5 days).

Strength: Good attempt at quantifying effects on early screen time exposure on symptom recovery in an ED population.

Weakness:  This was a small study. Many patients (>25%) were lost to follow-up and it relies on symptom self-reporting.

 

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Category: Orthopedics

Title: Posterior Hip Dislocation

Keywords: Dislocation, reduction, AVN (PubMed Search)

Posted: 8/13/2022 by Brian Corwell, MD
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The hip joint is a very strong and stable structure requiring great force to produce a dislocation

Most hip dislocations are posterior (80-90%)

Mechanism:  MVC generating force onto an adducted flexed hip (most commonly)

Associated injuries occur both locally (acetabular fx) and distant (knee bone and ligamentous)

                Significant associated injuries in >70%

The hip joint has a very precarious blood supply.

One of the risk factors for AVN is total dislocation time

                <6 hours - 5% incidence

                >6 hours – up to 53% incidence

Examine the sciatic nerve carefully with posterior dislocations (10% incidence)

                Motor – EHL/ankle dorsiflexion

                Sensory – sensation dorsum of foot

 

There are many reduction maneuvers including the East Baltimore Lift technique

https://www.youtube.com/watch?v=1zvelGbVn04

Demonstrated at 30 seconds in above video

Place patient supine with affected leg flexed to 90 degrees at knee and hip. 2 providers position themselves on opposite sides of the patient and each places their arm under the patient’s calf/popliteal region and their hand on the opposite providers shoulder. A 3rd person is required to stabilize the pelvis. Axial traction is generated by the providers slowly standing up. Gentle internal and external rotation can facilitate successful reduction

 


Category: Orthopedics

Title: 25yo with left wrist pain, stiffness and mild swelling

Keywords: AVN, wrist pain, lunate (PubMed Search)

Posted: 7/23/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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Category: Orthopedics

Title: Wrist drop

Keywords: Radial nerve compression, peripheral nerve injury, wrist drop (PubMed Search)

Posted: 6/25/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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The radial nerve is susceptible to compressive neuropathy against the spiral grove of the humerus which can lead to neuropraxia.

When the upper arm is compressed against a chair back or bar edge sometimes from a lost battle with alcohol:  Saturday night palsy.

When another individual sleeps on someone’s arm overnight compressing the radial nerve:  Honeymoon palsy

From nerve compression from improper technique with crutches:  Crutch palsy

If diagnosis not clear from history, DDx includes other entities that can also present with isolated wrist, thumb/finger drop

Horses:  Radial verve palsy, CVA, C7 compression

  • Most central disorders that cause arm weakness affect extensor muscles to a greater degree than the flexors.

Zebras:  Lead toxicity, acute porphyrias (often polyneuropathy but upper extremity before lower and frequently distal extensors

Careful history and exam important in differentiating

In cases of peripheral compression against the spital groove the triceps maintains strength.

The distal extensors lose strength (wrist and fingers)

Including the thumb abduction (abductor pollicis longus is radial-innervated)

AND so will the brachioradialis

The brachioradialis (despite being a forearm flexor) has dual innervation from the radial nerve in 80% of people.

Brachioradialis strength is often preserved in a central lesion.

            Best tested with arm supported on a surface in mid pronation/supination (hammer curl position) and have patient flex against resistance and evaluate muscle strength and bulk.

 

 


Category: Orthopedics

Title: Fifth Metacarpal Fracture

Keywords: Boxer, reduction (PubMed Search)

Posted: 5/28/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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28-year-old male present with dorsal hand pain after “losing his temper”

On exam, you note dorsal swelling, tenderness, and deformity

AP, lateral and oblique views are obtained.

https://images.squarespace-cdn.com/content/v1/55d5e97fe4b0c4913b06a4dd/1440082762211-V6RW1TTWB1Q5C89TPIEC/boxers+2.jpg?format=500w

There is no rotational deformity but using the lateral view, you note that there is angulation

Measured as the shaft of the metacarpal as compared to the mid-point of the fracture fragment

Acceptable shaft angulation generally accepted to be less than 40°

Patient has greater that acceptable angulation so you have to perform closed reduction

After appropriate pain control consider the “90-90 method.” 

Flex the MCP, DIP, and PIP joints to 90 degrees.

This positioning stretches the MCP collateral ligaments helping to optimize reduction

Next, apply volar pressure over the dorsal aspect of the fracture site while applying pressure axially to the flexed PIP joint.

Best demonstrated below

https://www.youtube.com/watch?v=40irKoUJqsM

 

 


Category: Orthopedics

Title: Blount's disease

Keywords: Varus, knee (PubMed Search)

Posted: 5/15/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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4-year-old patient comes to the ED for an unrelated complaint and you notice that his knees appear to be touching while his ankles remain apart.

 

Genu Varum or “knock knees” may be caused by Infantile Blount’s disease

          -A progressive pathologic condition causing genu varum in children between ages 2 to 5

          - Centered at the tibia

          -Bilateral in up to 80%

          -More common in boys

          -Leg length discrepancy

          - Articular incongruity

Risk factors:  Early walkers (<1 year), overweight, large stature, Hispanic and African American

Results in disruption of normal cartilage growth at the MEDIAL aspect of the proximal tibia while LATERAL growth continues normally

May complain of knee soreness or subjective instability

On physical exam

          Focal angulation of the proximal tibia

Lateral thrust during stance phase of walking (brief lateral shift of proximal fibula and tibia)

          No tenderness or effusion

Imaging:   Plain film shows varus deformity of the proximal tibia with medial beaking (beak like appears of bone) and downward slope of the proximal tibia metaphysis (increased metaphyseal-diaphyseal angle)

 

https://paleyinstitute.org/wp-content/uploads/blounts1.jpg

Treatment depends upon the age of the child and the severity

  1. Medial unloader braces (should be started by age 3)

Successful in up to 80%

  1. Surgical correction (tibial osteotomy or growth plate arrest surgery)

Note: In adolescent variant bracing is ineffective and surgery is only treatment

          : Genu varum is normal in children <2 years old and becomes neutral at 14 months

 

DDX: Physiologic varus, Rickets

 

 

 


Category: Orthopedics

Title: Panner's disease

Keywords: Elbow, osteochondritis, capitellum (PubMed Search)

Posted: 4/23/2022 by Brian Corwell, MD (Updated: 4/24/2022)
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9-year-old male left hand dominant, presents with left elbow pain.

 He is a future “star pitcher,” says his coach dad. “Doc, I bet you didn’t know that although only 10% of people throw with their left hand almost a 1/3rd of MLB pitchers are lefties. He is 3x more likely than a righty to pitch in MLB.” “Maybe I’m asking him to throw too much.”

Hx: Lateral elbow pain and “stiffness” worse with activity that is better with rest

PE:  Lateral elbow tenderness (capitellum) with slight (approx. 20 degrees) decreased loss of extension. Minimal swelling noted.

Dx: Panner's disease refers to osteochondrosis of the capitellum (similar to Legg Calve Perthes). Likely due to AVN from repetitive trauma. May also be due to endocrine disturbances.

Affects the dominant elbow of boys between the ages of 5 and 10

Associated with the repetitive trauma of throwing or gymnastics.

Must be differentiated from osteochondrosis dissecans which occurs in the older child >13yo when the ossification of the capitellum is complete

Radiology

The articular surface of the capitellum may appear irregular or flattened with areas of radiolucency (43%). Loose bodies not seen with Panners, much more likely with OCD lesions.

Treatment:  Ice and NSAIDs. Avoid pitching/gymnastics etc. until full radiographic and clinical healing. If significant pain and/or swelling place patient in long arm posterior splint for 7-10 days. Resolution may take several months and up to one year.

 

 


Category: Orthopedics

Title: Concussion and Mental Health in Pediatric Patients

Keywords: Concussion, psychiatric, hospitalization (PubMed Search)

Posted: 4/9/2022 by Brian Corwell, MD
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A recent study investigated the association between concussion and subsequent mental health conditions in a pediatric population.

Retrospective cohort study. Pediatric patients aged 5 to 18 years who presented to an ED, PCP or mental health practitioner from April 2010, to March 2020, in Ontario, Canada. 

Primary outcome: Time to first diagnosis with a mental health condition during follow-up

Secondary outcomes: 1) self-harm 2) psychiatric hospitalization 3) death by suicide.

Mental health conditions: anxiety and neurotic disorders, adjustment reactions, behavioral disorders, mood and eating disorders, schizophrenia, substance use disorder, suicidal ideation, and disorders of psychological development.

Study group, almost 450,000 patients. Age and sex matching between those with concussion and those who experienced an orthopedic injury. 

A significant association (P < .001) was found between concussion and mental health conditions

A significant association emerged between concussion and self-harm and psychiatric hospitalization 

No association with suicide

Conclusion: Concussion was significantly associated with risk of mental illness, psychiatric hospitalization and self-harm but not death by suicide.

Concussed patients had an almost 40% higher rate of mental health conditions compared to controls (adjusted hazard ratio 1.39)

Take home: Screen patients who return to the ED with post concussive symptoms for mental health symptoms/concerns and provide appropriate awareness for parents

 

 

 

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Category: Orthopedics

Title: Imaging of Knee OA

Keywords: knee osteoarthritis, plain film (PubMed Search)

Posted: 2/26/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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The knee is one of the most commonly affected joints from osteoarthritis (OA).

Patients will complain of knee pain, swelling and stiffness.

This leads to disability as it interferes with walking, using stairs at home and getting in and out of chairs and the bath without assistance.

Increasing incidence due to aging of the general population and rising rates of obesity.

Patients frequently present to the ED for knee pain and imaging is often obtained.

Diagnosis of knee OA can be made with an appropriate history and imaging that shows osteophytes and joint space narrowing.

The best views for knee OA include 1) PA weight-bearing & 2) 45 degree of knee flexion

https://d3i71xaburhd42.cloudfront.net/6f8ce215fb4bcd153a478187c9a6a2ae652a5fc4/250px/1-FigureI-1.png

 

Note: Weight-bearing radiographs will demonstrate greater joint space narrowing than non-weight-bearing radiographs

Of the 3 compartments of the knee, the medial tibiofemoral compartment is most commonly affected > patellofemoral compartment > lateral tibiofemoral compartment.

 

Examples of knee OA

https://roberthowells.com.au/wp-content/uploads/2016/04/A00212F02.jpg

 

https://orthoinfo.aaos.org/link/e7e6933819db4020bc2f3822c45c538f.aspx

 


Category: Orthopedics

Title: Quadriceps contusion

Keywords: Quadriceps contusion, immobilization, hematoma (PubMed Search)

Posted: 1/23/2022 by Brian Corwell, MD (Updated: 12/6/2022)
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Quadriceps contusion

 

Mechanism:  Blunt trauma from ball, helmet, stick

Usually to the central region

Damage to highly vascular area of the muscle and to local blood vessels can cause hematoma formation

Typical trauma history and pain worse with muscle activation (knee flexion)

Physical exam:  Bruising, tenderness, palpable mass/hematoma

Goals of care: Minimize intramuscular bleeding

Treatment:  NSAIDS, crutches, unique type of immobilization 

Attempt to increase resting length of the quadriceps muscle to facilitate early healing and return to function

  • Immediately immobilize the affected leg in 120°of flexion with an elastic wrap x 24 hr
  • https://img.medscapestatic.com/pi/meds/ckb/18/43218.jpg
  • Frequent icing
  • Followed by early stretching/ROM (Consider referral for formal PT)
  • Continue restricted weight bearing on crutches as needed

 

Note:  Left untreated, large contusions may result in myositis ossificans

 


Category: Orthopedics

Title: Hamstring Injury

Keywords: hamstring, strain, muscle tear (PubMed Search)

Posted: 1/8/2022 by Brian Corwell, MD
Click here to contact Brian Corwell, MD

Hamstring Injury

 

Prevalence varies by sport ranging from 8 to 25 percent with a high recurrence rate frequently during the ensuing sport season, usually in next 2 months but may extend up to one year!

 

Highest in sports that involve rapid acceleration and deceleration

            3 highest risk sports - football and men’s and women’s soccer

Average time lost 17-21 days

Injury much less common in younger athletes

 

The hamstring is composed of three muscles: the biceps femoris, semitendinosus, and semimembranosus.

Primarily involved in knee flexion and hip extension

 

Biceps femoris is most commonly injured

https://www.ncbi.nlm.nih.gov/books/NBK539862/figure/article-28873.image.f1

 

Simple grading system using 3 grades

Grade 1 – mild strain

Grade 2 – Partial tear

Grade 3 – Complete tear

Proximal injuries are more common than distal injuries, occurring at the musculotendinous junction

Avulsion fractures of the ischium occur rarely occur in adults but may occur in skeletally immature athletes

https://radiopaedia.org/cases/ischial-tuberosity-avulsion

When watching a sporting event you will see the athlete grab the buttock or upper thigh. They usually cannot return to play. Most grade 2 or 3 injuries will require crutches. If seeing them the following day significant bruising may be seen.

Numerous modifiable and non-modifiable risk factors have been identified including:

*Weakness of ipsilateral quadriceps or contralateral hamstring, hamstring, hip & quadriceps tightness/poor flexibility, poor warm-up, sudden increased training volume and muscle fatigue.

*Older age (risk increase may begin as early as age 23)

Prior hamstring injury (up to 6x increased risk)

            **Premature return to sport increases the risk of reinjury

Differential Diagnosis:  Lumbar radiculopathy, sciatic nerve irritation or compression, stress fracture of femur.

 

Refer to sports medicine/orthopedics for avulsion injuries, complete proximal complete tears and partial or complete distal tears

 

 

 

 


Category: Orthopedics

Title: Presentations of Fracture in Nursemaids Elbow

Keywords: Elbow, fracture, radiology (PubMed Search)

Posted: 11/27/2021 by Brian Corwell, MD (Updated: 12/6/2022)
Click here to contact Brian Corwell, MD

Presentations of Fracture in Nursemaids Elbow

 

Study group:   Visits by children younger than 10 years, with a diagnosis of radial head subluxation at 1 of 45 pediatric EDs from 2010 to 2018.

Retrospective cohort study of 88,466 ED visits for radial head subluxation

Outcome:  Missed fracture (return visit for upper extremity fracture within 7 days of the index visit).

Results

Median patient age was 2.1 years,

59% of visits were by female patients,

60% of cases occurred in the left arm.

Radiography was performed at 28.5% of visits (Range 19.8% to 41.7%.)

Extremity fractures were observed in 247 cases, representing 0.3% of the cohort.

The odds of missed fracture were higher in:

  1. Children older than 6 years
  2. Children who underwent radiography at the index visit
  3. Children receiving acetaminophen or ibuprofen in the ED.

Summary:  

Only 0.3% of children with a diagnosis of radial head subluxation subsequently received a diagnosis of an upper extremity fracture within 7 days of the index visit.

Missed fractures were commonly about the elbow such as a supracondylar fracture. However, this study also found a significant proportion of missed fractures in other locations (e.g. shoulder, wrist), highlighting the importance of a careful physical examination, and the limitations of localizing pain in younger children. 

Recurrence was common, and the risk of recurrence decreased with increasing age at first presentation.  Overall, radial head subluxation recurrence was 8.7% after the first visit VERSUS 12%-13% in children younger than 2 years. THese patients are likely to return to the ED with a recurrence within 2 years. These findings should help inform anticipatory guidance to parents regarding the risk of recurrence based on their child’s age.

 


Category: Orthopedics

Title: Nursemaid's elbow

Keywords: Elbow, dislocation, instability (PubMed Search)

Posted: 11/13/2021 by Brian Corwell, MD (Updated: 12/6/2022)
Click here to contact Brian Corwell, MD

The classic mechanism for nursemaids elbow is axial traction on a pronated forearm and extended elbow.

The force allows a portion of the annular ligament to slip over the radius.

Consider this diagnosis with other mechanisms of injury especially if the exam is not suggestive of fracture.

Suspect in a patient in minimal distress with arm held semi flexed and pronated.

 

A recent retrospective study looked at other mechanisms of injury.

 

69 subjects with a median age of 2.5 years

The most common mechanisms of injury were fall (57%), direct hit to the elbow (16%), and rolling over (7%).

Some studies note the left elbow is more commonly involved but this is likely due to most guardians being right-handed, thereby holding the child’s left hand

 

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Category: Orthopedics

Title: Sex differences in concussion

Keywords: Concussion, sex differences, head injury (PubMed Search)

Posted: 10/23/2021 by Brian Corwell, MD (Updated: 12/6/2022)
Click here to contact Brian Corwell, MD

The total number of concussions tripled among female athletes aged 14 to 18 years during a 20-year period from 2000 to 2019.

Query of National Injury Surveillance System

Female athletes with sports-related concussions or closed head injuries who presented to the ED

In 14- to 18-year-old females the number of concussions increased from 9,000 in 2000 to 32,000 in 2019.

65% of all concussions among female athletes occurred in soccer, basketball, cheerleading, softball, and volleyball.

Association between an increase of 308.7 annual concussions per 10,000 annual female participants.

In a study of more than 80,000 teenage players across US high schools, female athletes are 1.9 times more likely to develop a sports-related concussion than are their male counterparts in comparable sports.

In boys, the most common way of becoming concussed was through direct contact with another player (50%)

In girls, the most common way of becoming concussed was after colliding with another object (ball/goalpost).

This mechanism may partly explain another finding:  Boys were also more likely to be removed from play immediately after a suspected head injury than were girls

 


Category: Orthopedics

Title: The Role of Active Rehabilitation in Concussion Management: A Systematic Review and Meta-analysis

Keywords: Concussion, active recovery, exercise (PubMed Search)

Posted: 10/5/2021 by Brian Corwell, MD (Emailed: 10/10/2021) (Updated: 12/6/2022)
Click here to contact Brian Corwell, MD

The Role of Active Rehabilitation in Concussion Management: A Systematic Review and Meta-analysis

 

Concussions make up 70% to 90% of all traumatic brain injuries

During the recovery process, prolonged rest has been shown to slow recovery and precipitate secondary symptoms of fatigue, reactive depression, anxiety and physical deconditioning.

As a result, a gradual increase in low-level activities has been encouraged after 24-48 h of rest.

23 articles for a total of 2547 concussed individuals, 49% female, both kids and adults. Included both sport related and non-sport related concussion.

None of the studies reported any adverse events in symptomatic participants after subthreshold exacerbation aerobic exercise.

Duration ranged from 15-20 minutes per session or until symptom exacerbation.

Subthreshold activity generally targeted 80% of max heart rate achieved during a graded symptom threshold test.

Every study showed improved concussion symptom scores with a physical activity intervention.

Most common treatment duration was 6 weeks (Range 1-12 wk)

Best outcomes if initiated with 2-3 weeks after injury but intervention beneficial in chronic phases of recovery as well.

The intervention of physical activity decreases post concussion symptom scores and the overall effect across studies was large and positive.

Optimal intensity, duration and time to initiation of exercise intervention needs further investigation.

Exercise effect is likely multifactorial including:

  1. Improvement in cerebral autoregulation
  2. Increases levels of brain-derived neurotrophic factor which promotes neuron growth and repair
  3. May reduce fear of exercise and perception of illness and injury
  4. Reintegration with social environments and support

One of the best effects I have seen in treating these patients is that active exercise allows a proactive approach to patient recovery. Patients become less focused on every minor symptom or irregularity.

 

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